Warm-up:
dynamic squat stretching

3x5 bench press (5x45, 5x95, 3x115, 1x135 then 3x5x145)
3x5 low-bar back squat (5x45, 5x95, 3x135, 1x185 then 3x5x195)

After a little break, stepped down slightly with the squat weight. Felt heavy at first but nice and solid by the end, focused on a tight core and a solid push from the hips. Bench weight heavy but went up, close to slowing.