Warm-up:
600 m row (2:00 pace)
bench press (to 135)
3x5 bench press (145)
10-10-6 chinups
Bench felt fine. Legs absolutely destroyed today. I think I'm getting fat, as the chinups seem to be getting harder and harder???
Warm-up:
600 m row (2:00 pace)
bench press (to 135)
3x5 bench press (145)
10-10-6 chinups
Bench felt fine. Legs absolutely destroyed today. I think I'm getting fat, as the chinups seem to be getting harder and harder???
Posted by
brian
at
3/08/2011 09:35:00 AM
No comments:
Post a Comment