Warm-up:
burpees
dynamic stretching
Burgener warm-up
snatch balance + hang clean + OHS (45)

3x low-bar back squat (95x5, 135x5, 185x3, 225x2 then 235/240[f5]/245[dna] x5)

7x2 power clean + push jerk (65, 85, 95, 105, 115, 125, 135[f2])

Quick workout this morning to try and get going, but just didn't have it - stayed up late working last night. Squats were drifting laterally a little bit, to the left. Power cleans were terrible at the high weights, not enough second extension snap - a little skill work definitely needed. Jerks were okay, though.