Squeezing it in
Distance: 2 mi
Pace: 9:11 min/mi
Managed to squeeze in a short run, felt steadier than last time but still trying to control my breathing. Not bad today, and the muscles are starting to get the idea. Cadence up in the 170s.
Friday, August 23, 2013
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment