Distance: 2 mi
Pace: 9:44 min/mi
Dialed up the pace a bit with M on the East side, still nice and steady with a tad of a lower cadence (170ish).
Distance: 2 mi
Pace: 9:44 min/mi
Dialed up the pace a bit with M on the East side, still nice and steady with a tad of a lower cadence (170ish).
Posted by
kenny g
at
8/25/2013 11:36:00 AM
1 comment:
Nice. 3 times in 3 days. Impressive.
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