Tuesday, August 27, 2013

Increments

Distance: 2 mi
Pace: 9:33 min/mi

M and I dragged ourselves out of bed early to get a quick run in before work. Started relatively fast despite having to stop for traffic in the LES.

Good to get the mileage in, and I feel like it's slowly starting to feel more comfortable.


2 comments:

brian said...

Kind of fascinating to look at yours and g's run data. Looking forward to trying to resist importing into Matlab...

kenny g said...

Yeah, I wouldn't trust my run data too much - using an iphone app (runkeeper), the GPS data is pretty variable. Note the elevation changes noted on what was a relatively flat run.