Warm-up:
dynamic squat stretching

3x5 low-bar back squat (5x45, 5x95, 3x135, 1x185 then 3x5x200)
3x5 bench press (5x45, 5x95, 3x115, 1x125 then 3x5x140)

Definitely a little slowing on the squats today, partially due to the increasing load and partially to a sore right knee from running on Saturday. Close to failing on the bench too, but glad to get the session in today.