Slow night
K and I took it slow yesterday. We both were sick last week. We did 1, 2, 2, 3 in the steep room. Then we tried three 4s and a 3 in the front. The problems we did were actually all quite interesting, but our performances left to be desired...
We bumped into 2 Quebecois yesterday. Funny coincidence.
K has joined me in the burpee experiment, we are now on day three, and I have 90 in the bank. My body is slightly sore from it, indicating in how poor a shape I am.
2 comments:
Ah, the Quebecois, felt like I was in Rumney again.
Nice to take it easy and work a few problems until we could stick them. Starting in the steep room was a good warmup but left me pretty spent by the end.
I think the hamstring work is starting to make pulling with my feet easier...
Next time we have to find a problem with a heel hook for you.
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