Imagining Angie
Didn't actually DO Angie mind you, I just wanted to do 100 pull-ups and 100 push-ups. I focused on doing max reps every set, trying to keep it within a reasonable amount of time
100 pull-ups (20, 5, 5, 5, 10, 5, 6, 5, 5, 5, 5, 5, 5, 5, 3, 4, 2) ~ 21 mins
100 push-ups (32, 12, 11, 9, 10, 8, 6, 8, 4) ~ 12 mins
I think that 20 might be the most pull-ups I've ever done in a single set. Completely wrecked me for the rest of them though.
2 comments:
Not having done Angie or Murph for a while, the prospect of doing 100 of anything strikes fear in me.
Truth.
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