Pre weekend deads
I think I broke my finger (given how long it's taken to heal) playing basketball a month+ ago, so I've been avoiding really heavy pulling exercise. I think it's mostly recovered now, so I wanted to try some deads. Seemed fine!
3x5 DL: (10x111, 5x155, 5x221) 3x5x270
cooldown:
1/2 mile run, 3:40
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