Friday, February 4, 2011

Warm-up:
deadlift (lots, to 2x315)

1x5 deadlift (340 [f5])
17-13-10 dips

Dropped the last deadlift after getting it 1" off the ground. Still fatigued from yesterday, and wanted to save my back for some ICE!

Posted by brian at 2/04/2011 08:04:00 PM

Labels: , ,

2 comments:

kenny g said...

Tempting fate with the heavy pulls before ice, I see...

Can you bring your screws too on Sunday? Never hurts to have too many, and you know how I love to sew it up.

February 4, 2011 at 9:13 PM
brian said...

Yeah, no prob. I had forgotten I even have screws!

February 4, 2011 at 11:25 PM

Post a Comment

Subscribe to: Post Comments (Atom)