Friday, February 4, 2011

Warm-up:
back squat (to 225)

3x5 back squat (low-bar; 240)
500 m row

Squats felt fine, although I'm predicting a stall around 255. Started to press, and decided I was too tired to get anything productive done, so I cooled down with a lazy row.

Perfect front squat


1 comment:

kenny g said...

You've been crushing the squats! I'd be, sadly, happy with a 255 stall right now.