Warm-up:
back squat (to 225)
3x5 back squat (low-bar; 240)
500 m row
Squats felt fine, although I'm predicting a stall around 255. Started to press, and decided I was too tired to get anything productive done, so I cooled down with a lazy row.
Perfect front squat
Posted by brian at 2/04/2011 08:21:00 AM
1 comment:
You've been crushing the squats! I'd be, sadly, happy with a 255 stall right now.
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