Warm-up:
deadlift (lots)
3-3-3-4-2-2-2 deadlift (275,295,305,315,325,335)
8-5-6 chinups
No time, barely made it before closing. Deadlifts were ok, but legs are destroyed now.
Warm-up:
deadlift (lots)
3-3-3-4-2-2-2 deadlift (275,295,305,315,325,335)
8-5-6 chinups
No time, barely made it before closing. Deadlifts were ok, but legs are destroyed now.
Posted by brian at 12/08/2010 09:59:00 PM
No comments:
Post a Comment