micro-Cindy

Had very little time yesterday, but managed to squeeze in a quick 5 minute workout.

micro-Cindy
AMRAP in 5 minutes of
5 pul--ups
10 push-ups
15 squats

SS: 5 + 8push-ups

Almost hit 6 here, but the push-ups were really failing in that last set. The first 4 rounds of push-ups were unbroken, but I had to take a tiny breather on the 5th and several breathers on the last round. The pull-ups felt super easy and the squats felt ok, both were unbroken. My knees don't creak as much when I'm doing squats now which I take as a good sign.