Warm-up:
back squat
good mornings
foam rolling

5-5-5-5-3-3 front squat (135,165,175,185,195,205)
5x3 weighted pullups (45,55,65,2x70)

Back still a bit angry; worked up to 205 for the front squat, which felt ok, but definitely sore. Pullups felt fine, although tennis seems to have rendered my right shoulder a bit sore. Man, I am old, recovery just blows, I'm healing like a 70 year old.