pulling harder since 2007
Warm-up:good morningsoverhead squat3x2 muscle clean (95,2x115)5x2 power clean (135,145,155,2x165)3x5 back squat (high-bar; 205)5-5-4-5-5 floor press (135,150,160,2x155)Just moving the body after a very long week.
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- Solac
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