Saturday, August 29, 2009

Warm-up:
good mornings
hang power snatch (to 125#)

3x1 power snatch (135 [f1,3])
3-3-2-2-2 back squat (high-bar, pause; 135,185,205,2x215)

Felt really flat and tired. May be getting sick, so I left it at that.

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