Spring Break

Went running on the beach with A. She recently injured her knee running so we took it easy: a little over 20 minutes on the beach, followed by 10 minutes of elliptical machine indoors.

A then supervised my stretching, which was great and a lot more intense then what I usually do. It did, however, remind me a bit of violin lessons as a kid: someone hitting you with a stiff finger while saying you should be relaxing...