Making new baselines

3x1 low bar back squat (5x135, 5x185, 3x225)1x265,1x285,1x290(f)
3x1 shoulder press (5x85, 3x115) 1x135 1x140(f), 1x140(dna)
3x1 power clean (5x111, 3x155, 2x175) 1x199(f), 1x199, 1x204(f)
4x1 bench press (5x95, 5x135, 2x185) 1x[225,215,210](f), 1x210
3x1 deadlift (5x135, 5x225, 3x275) 1x325, 1x345, 1x355

Fun times!  I'm going to make an old style graph to put in here soon.

Opted to do a CFT-style test of my 1RM in the five different lifts I've been focusing on.  If we consider this a strict CFT challenge then technically I totally failed on bench (three failed attempts) but then got the fourth one to stick after the deadlifts.  Overall, I feel like this is a general success, particularly since I hit a new PR on every lift!

Compared to about 2.5 months ago, I increased about 40lbs on the squat, 5 lbs on the bench, and almost 40lbs on the deadlift.  I haven't done a 1RM for shoulder press in a very long time, maybe 5 years in fact, but it looks like I've gone up about 15lbs from then.  First time doing a 1RM for power cleans, so it's an automatic PR.