Tuesday, February 1, 2011

Some good reads

Brains & Brawn
Everything you know about fitness is a lie.

Posted by brian at 2/01/2011 01:51:00 PM

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2 comments:

kenny g said...

Good finds, B. I saw the Times article when it came out, the other one is a good read. Appreciate the DIY mentality of taking ownership of your own health.

Any approach based on Rip is a good start.

February 1, 2011 at 6:42 PM
brian said...

Yeah, nothing new, but fun anyways. From the second:

"Strength is king, and you’re fucking little-girl weak"

"It’s worth getting strong because we go to gyms in large part to maintain a little goddamned self-respect, and to blow off steam, and to insist, against all odds, that we do remain fiercely vital physical beings."

February 2, 2011 at 8:05 AM

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