Week redux

This week involved BKB, gym, and Coles climbing.

At BKB (Tuesday) Kenway, Alistair, Jill and I all met and bouldered. We sent quite a few problems, many V4s. Unfortunately we could not send any V5 except for one which really wasn't.

At the gym (Wednesday) Alistair, Raisin and I lifted some weight. I managed to do 1 more rep in my benchpress set at 165. On the deadlifts, we did 3 x 3, the sets were 135, 185, and 225. Although this is not close to what Brian and Kenway lift, it is certainly much more than I ever did. We also did some core exercise, one arm rows, squats, etc.

At Coles (Thursday) Kenway and I worked on some oranges, whites, and red. The reds felt quite difficult, probably V3 or V4 (or V5 in BKB ratings), and we made progress only on one of them.