Warm-up:
good mornings
back squat
overhead squat
foam rolling

5x2 snatch balance (95,105,115,135,145 [f2])
5x3 tall snatch (lots x45,75,95,2x105)
3x5 floor press (145,2x155)

Some lighter stuff to work on overhead stability and keeping the bar close.

Lu Xiaojun took gold and set world records in the snatch and total (77kg category) at the World Weightlifting Championships. This included a 174kg snatch! All footage listed here.