Greedy lifting

Warm-up:
hip bridges
back extensions
x-band walks

5x2 power snatch (75,95,115,125,135)
snatch (150,160,6x165 [f1-6])
clean + jerk (135,165,175,185,2x195 [fc1-2])
2-1-1-10 back squat (high-bar; 185,225,235,155)

4x8 glute-ham raises

Jumped weights a bit too fast on my lifts, and ended up missing a bunch in the end. Too bad, cause the lifts I made felt pretty good (probably why I jumped weights so fast!). Tried a few low-bar squats to test hip, and I definitely still feel it, so I didn't squat very heavy. I think I need to figure out some alternative leg work, cause I can definitely feel my legs getting weaker (cleans are starting to get pretty slow).

GHRs finally starting to feel easier (ie, hamstrings not going to pop).