Warm-up:
good mornings
muscle snatch
drop snatch
front squat

2-2-2-2-1 hang power snatch (75,95,105,115,120)
3x5 clean pull (135,2x185)
3x3 weighted pullups (55,2x70)

3x25 plank walk-ups

Rehabbing a tweaked back and fighting off some sort of cold. Had to kill two workouts recently (last Friday and this Monday, not logged) without getting past snatches. Felt somewhat less tired today. Pulling from the floor is still sore, but I think the daily KB swings in the morning are helping things out.