Monday, October 26, 2009

Running around

Clayton and I went running for 25 min (including a 4 min cool down). We ran around campus at a rather slow pace but fast enough given our current aerobic fitness. I decided to kick it into high gear a bit too early and I collapsed 1 block before the end. Clayton looked like he had a bit more gas left in the tank.

I definitely need to train my cardio more.

No comments: