5-5-3-3-2-1 squat (115,135,155,155,165,185)
Now that I've fully recovered from all of the random surgeries and whatnot it's time to start moving some weight around again. You can probably expect to see more of me around here now.
5-5-3-3-2-1 squat (115,135,155,155,165,185)
Now that I've fully recovered from all of the random surgeries and whatnot it's time to start moving some weight around again. You can probably expect to see more of me around here now.
Posted by
Scott
at
10/08/2009 02:07:00 PM
3 comments:
Great to see you back and healthy!
Yay healthy!
Phew, not working out in so long has given me some serious DOMs.
hey welcome back...
Post a Comment