Thursday, October 8, 2009

5-5-3-3-2-1 squat (115,135,155,155,165,185)

Now that I've fully recovered from all of the random surgeries and whatnot it's time to start moving some weight around again. You can probably expect to see more of me around here now.

3 comments:

brian said...

Great to see you back and healthy!

Scott said...

Yay healthy!

Phew, not working out in so long has given me some serious DOMs.

kenny g said...

hey welcome back...