Wednesday, December 14, 2011

Workin' it Wednesday

G and I went to BKB to try and maintain some of the momentum from leading on Sunday. Worked a cyclic ratchet V1-V2-V3, V2-V3-V4, V3-V4-V5, V4-V5-V6. Tough by the end of the last cycle, and I only worked a few moves of the last few problems but G was looking strong. Noticing a lot of strong boulderers at BKB now, amongst the hordes that are there regularly, including some women who are kicking butt.

A noticeable weakness for me is my pinch strength, which I'm going to target in training (hangboard and pinch-specific problems, maybe grip training when I get back in the gym).

Posted by kenny g at 12/14/2011 11:00:00 PM

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2 comments:

g said...

That was a good night. That last V6 was good.

Your pinch strength used to be much better than mine, I am sure it will come back in no time.

December 17, 2011 at 7:32 PM
kenny g said...

Not sure my grip was ever stronger, but certainly it can stand a little work.

Interested in climbing this week?

December 19, 2011 at 10:04 AM

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