Frindy

WOD for 040607

Complete as many rounds in 20 minutes of:
10 thrusters (65#)
10 pullups

SS 7
BL 7
KL 10

Fucking terrible. Pretty well dashed my hopes of working out tomorrow.

Mostly notes for myself (BL), but if the Doctor has anything to add, I'd be interested. The last few workouts have been accompanied by what I think are exertional headaches: they come on rapidly, usually during or just after peak heart rate, starting on the right side, and spreading bilaterally. Seem to radiate from just behind my right eye, and I involuntarily close my right eye with the sharpest pain (which is synched to my pulse). So for today's WOD, the headaches came in waves, one following each round or thrusters. Persisted after the workout and required some ibuprofen, which helped. Lately, they've also recurred in the mornings following a workout. Not sure what to do, but there is information here, here, and here.

I hope I don't have a subarachnoid hemorrhage!