Anniversary
Hard to believe, but this blog is now two years old! It was Christmas Day 2006 that I posted a video of Mark Twight training some actors for the movie 300. I had stumbled upon it in a fit of thesis procrastination, which quickly led me to Gym Jones, Crossfit, etc. Despite the fact that 300 was a terrible movie, Twight's writing and attitude influenced me alot, hence the URL for this blog. It's great to see that the original crew is all still posting, which has been loads of fun and a constant source of motivation.
Um, that cake is made of meat.
Just for kicks, here are the top 10 most-visited posts of 2008 (Google Analytics rules!):
Intermittent fasting facilitates learning
Is the omega-6:omega-3 ratio of beef relevant?
Low-bar versus high-bar back squats
It's not the mountain that we conquer, but ourselves
The Ultimate Warrior's Way
Intermittent fasting or caloric restriction?
Fasting and your body temperature
Idiotarod 2008
Monitoring health by counting heartbeats
Packing the mini-van
Nikyo, Sankyo, and yonkyo
4 comments:
Happy Anniversary, and Merry Christmas!
Yeah, 300 was pretty awful.
I can`t believe the Ultimate Warrior`s way made it to the top 10!
Hey, time flies when you're having fun.
And props to you, Brian, as your interesting and informative posts are a primary reason this blog is alive and kicking.
"Madness?! This... is... Sparta!"
If by informative you mean crass, and full of stupid humor, there are plenty more posts in the queue ;-)
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