PMenu WOD, Day 1, Week 3, Strength 2

Warm-up:
back squat (high-bar; to 3x185#)

Performance Menu WOD 102708
2x5 back squat (high-bar; ~87%, 225)
2x3 snatch deadlift (135)
3x2 deadlift (315,335,355)
3x4 push press (125)
5x3 weighted pullup (55# DB)

3 rounds:
10 TGU situp (45# plate)
10 (per arm) side bend (45# plate)

2x15 band pull-aparts

High-bar squats were smooth, but I had to take some extra breaths for the last rep of each set. Push presses were very weak today; should have been sets of 5 at 145#! Guess I was a bit underrecovered from the jerks and presses yesterday.