Lyrical!
So I decided that today was a good day for a little dancing... because Maggie kept telling me how good the class and teacher was. Well, the teacher didn't make it but (there was a sub) but the class was great. A really solid workout with good stretching and definite strength building for my leg and knee. And it was fun. Only downside was that our music was being drowned out by the thumping base from the spinning class. Recognize the picture?
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