Tabata Medley

5 rounds of Tabata Intervals

1 round stationary bike
1 round pushups
1 round stationary bike
1 round situps
1 round stationary bike

scoring is done by the lowest # reps completed in a round for
pushups and situps, and by cumulative distance on stationary bike

Round	SS	ED
1	2.26mi	1.87mi
2	7	6
3	2.06mi	1.46mi
4	13	10
5	1.30mi	1.04mi

compare to last time

Good times. Eric and I both felt like a metcon today and this did nicely. I do enjoy the Tabata Medley. We had to switch bikes on the last round, and for some reason, it seemed like a relatively similar amount of effort resulted in much less mileage. Either the counter on the first bike went up too fast, or the other was too slow. Who knows though. The RPMs and estimated calories burned were roughly equivalent for the last two bike sessions and it definitely felt like similar amounts of work.

I know ED was on track for a 10 in push-ups but died on round 7... I was going for 8, but died in the last round.