Tabata lite
Tabata squats: 18-18-18-18-18-18-18-18
Tabata push-ups: 10-10-10-10-10-10-10-8
1 min rest between
Squeezed in a quick Tabata workout inspired by Scott and Eric - what a way to clear your head!
Wednesday, October 3, 2007
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2 comments:
Tabatas never leave anyone with the option of saying, "If only I had more time ..."
That last round of pushups must have burned.
yeah, i admit i was trying to pace a bit - wanted to kick myself after that last round of push-ups, though
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