Blah
Warm-up:
front/back squats to 155#
overhead squats
good mornings
"Cindy"
As many rounds as possible in 20 min of:
5 pullups
10 pushups
15 squats
BL: 13 (0:42,0:45,0:45,0:47,1:05,1:28,2:01,2:24,2:22,2:04,1:45,2:07,1:40)
Underwhelming.
Wednesday, September 12, 2007
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2 comments:
Underwhelming cause it's the same as last time or because you didn't feel too bad afterwards? 13 is a good score and I'm not sure you should be upset about it.
Ah, Brian, you can ponder the whelmingness of it when you're on the beach with a Corona. That always helps perspective...
I hear running in the sand is a killer workout.
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