Fran's ugly sister

Sure, she weighs a little less than Fran, but man is she uglier...

Crossfit WOD 041014
For time:
75 pound Thruster, 21 reps
3 Pull-ups
75 pound Thruster, 3 reps
21 Pull-ups
75 pound Thruster, 18 reps
6 Pull-ups
75 pound Thruster, 6 reps
18 Pull-ups
75 pound Thruster, 15 reps
9 Pull-ups
75 pound Thruster, 9 reps
15 Pull-ups
75 pound Thruster, 12 reps
12 Pull-ups

17:32

Thrusters broken starting with the third round, pull-ups with the second. Need to work on pull-ups, I think I've been ignoring them a bit and definitely suffering the consequences.

I was very close to quitting after the first two rounds of thrusters/pull-ups. 75 pounds seems light but after you get your heart rate up each rep is progressively more taxing. I forgot how much I love/hate thrusters: they're a dynamic squat variant that also works the shoulders and arms. Had no idea what to shoot for when I started, once I was in it I just wanted to finish +/- without puking.