the monkey club: Rowing intervals

Tuesday, February 6, 2007

Rowing intervals

Interval rowing, 10 rounds of 30 seconds on, 1 minute off (damper set to 3).

2 comments:

Scott Schafer said...: i never noticed until now that i was pink.; May 25, 2007 at 5:36 PM
brian said...: hahahahaha; July 16, 2007 at 5:06 AM

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