Thursday, July 15, 2021

Angie


"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups (un-anchored)
100 Squats

SS 37:32 (approx times: 17:30/7:30/6:00/6:30)

I put a pull-up bar in the garage and have been working off and on trying to get back into conditioned shape. I'm hoping to do another Adventure Race in Colorado next year and have been working on building up some baseline strength. Still not close to where we were a decade+ ago but not bad all things considered.

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