Running this week

Distance: 15

Pace: 8:16
Elevation gain: 1094

Distance: 5
Pace: 7:55
Elevation gain: 287

Distance: 4.9 (interval)
Pace: 7:28
Elevation gain: 66

This was a good week, except for the 5 miles tempo run which was slower than it should have been. Adding miles to the long runs feels difficult, but its happening. This week the long run was in a region I have never visited. It turned out to be very nice, but I was nervous for a while since I had to run on a narrow path in the woods with no signs. It took me to this covered bridge in the middles of nowhere.