Coles again

Went to Coles again today with Eric raisin. Here's what we did:

Benchpress 5x5
- DM: 95, 105, 115, 95, 95
- GF: 135, 155 (3F), 145, 145, 145

WOD, Shoulderpress 7x3
- DM: 55, 65, 65, 65, 55, 55, 55
- GF: 75 x 7

Pullups 5x5
- DM: 3F, 3F, 2F, 2F, 1F
- GF: +40, +35, +30, +30, +30

Bar with rope and 10 pounds weight: 3 x up and down

On the back extension bench 3x15 (front + each side)
- DM: +5
- GF: +45

Farmer walk 3 x 40 feet
- DM: 25 in each hand
- GF: 45 in each hand

Pullups were hard. My last two sets required swinging my feet and its not clear my chin made it high enough.