Quick deads
5-3-3-2-1-1 deadlift: 225, 275, 285, 295, 305, 315
Really quick session today. Deadlift at 315 went up fine. I can probably increase the weight next time. Knees and ankle support both felt really solid.
Friday, May 1, 2009
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2 comments:
Sounds like the knee is all better?
I think so. It's been feeling really good lately.
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