A beautiful day
It was so nice out, I had to get to the roof of Coles for an active rest day.
Run 1/2 mile
3x10:
pullups
squats
pushups
situps
Run 1/2 mile
All in all took about 20 minutes.
Wednesday, March 18, 2009
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2 comments:
Inspired by Murph, eh?
You could tell?
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