PMenu WOD, Day 1, Week 1, Bulgarian 2

Warm-up:
OHS
front squat
back squat (high-bar; to 2x2x225)
clean & jerk (to 145#)

Performance Menu WOD 111008
4x1 clean & jerk (~85%; 160)
4x1 snatch (~70%; 85)
(2x80%-1x85%)x3 front squat ([135;195])

A bit sloppy today. First clean ended up a power clean, and the jerk had a bit of press out. Hit myself in the chin with the bar on the third jerk. The bar had pretty aggressive knurling, so I noticed my thighs were a bit chewed up. I highlighted the damage in the image (sexy, no?), and I think that my thigh brush is too low? Any experts who can comment on what this means?

Went light on the snatches, and I kept power snatching. Will take advantage of the bumpers to work on this over the next week.

To be clear, the front squat sequence is 2 reps at 80%; rest; do 1 rep at 85%; rest; repeat that 3 times. I should have used 195 and 210 for my weights, but my legs were completely cooked; 195 felt very heavy.