My name Isobel
Bergener warm-up, 45#
3x5 snatch (45, 65, 95)
crossfit WOD 080922
"Isabel"
For time:
Snatch 135#, 30 reps
SS: 5:55 (95#)
cooldown: climb some routes at Coles before Kenway & the gang show up.
This one was kind of fun. I was a little concerned because I had half a burrito about an hour before work, but it turned out to be fine. Most of the snatches were full squat snatches, but some were not quite to parallel. I think I can definitely go up in weight next time, likely to 105 or possibly 110.
1 comment:
Nice time Scott!
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