If only it was this hot when we were in San Diego...

Bikram today. It felt much better than my last two attempts. Floor bow still is very terrible (hip-flexor) but the rest of the class was at least reasonably strong. I felt good in the balancing series (left leg is gaining strength) and the stretching was good. I especially appreciate the stretch fixed firm and standing-bow. Camel is still a bit too much but I was able to actually put some good energy into locust--so i know I'm getting something back. Time to make this a regular part of practice until my knee and leg are back to full form.