Aikido: Bokken
Today we started work on a Bokken form that I've never practiced before. Apparently it's more traditional and is included in a variety of weapons schools. We did the first three of seven parts and some of the basic pattern was unfamiliar so I felt even more rusty than I did last week. But I started to feel the Bokken again and retraining my knee gives me a good excuse to focus on the foot work.
1 comment:
Good to see you back in action.
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