Thursday, October 18, 2007

Aikido: Bokken

Today we started work on a Bokken form that I've never practiced before. Apparently it's more traditional and is included in a variety of weapons schools. We did the first three of seven parts and some of the basic pattern was unfamiliar so I felt even more rusty than I did last week. But I started to feel the Bokken again and retraining my knee gives me a good excuse to focus on the foot work.

1 comment:

brian said...

Good to see you back in action.