Wednesday, May 9, 2007

Scapular mobility

Some very good ideas for keeping your shoulders healthy:

Posted by brian at 5/09/2007 08:10:00 PM

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1 comment:

Scott Schafer said...

I briefly attempted that behind the back roll he does toward the beginning holding a broomstick or something, but it was a no go. Possibly a flexibility issue. Regardless, good video find.

May 10, 2007 at 8:04 PM

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