Biomechanics of the Olympic lifts

We ain't got no coach, so we can only study how the best do it.

Natalie Woolfolk's American Record 118kg clean and jerk at the Senior Nationals in the 63kg Class (video of the lift is here, near the end; it's well worth watching, it's just a perfect lift):

Natalie Woolfolk and Aimee Anaya snatching more than my bodyweight: