Super Wet

Today:
Distance: 15
Pace: 8:04

Friday (tempo):
Distance: 5.37
Pace: 7:51

Wednesday (intervals 7x800):
Distance: 6.7
Pace: 7:44

Today was wet, wet, wet. 15 miles of rain. It took all my mental strength not to turn around. Glad its over.

K and I also climbed this week. We bouldered at BKB but I can't remember exactly what we did. Not spectacular, but not bad either.

A and I went to yoga on Monday. Definitely needed to counteract the increased running.

Training will be tough this week. Flying to Abu Dhabi tonight, coming back Tuesday. Then going to Florida on Thursday.