Thursday, May 28, 2009

Warm-up:
back squat (low-bar; to 4x225,3x245)

6x2 hang power snatch (45,75,95,105,115,125)
8x1 clean + push jerk (3x135,2x145,2x155,165)

7-7-5-5-5 handstand pushup (last set broken)

Just some quick lifting. Really itching to do some Qualifier WODs, but trying to be patient!

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